There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation and weight management. Here are a few fun concoctions to get your body and mind on tap while keeping up with your recommended daily intake of water.
Mix together sliced lemons, limes,
Combine sliced lemon, raspberries,
peach slices, and chopped melon.
Use iced green tea as a base instead of water. Add lime slices and torn mint leaves.